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ana.rosa.debastiani
Journal
18 Mar 22
ana.rosa.debastiani's Journal, 18 Mar 22
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Weigh In record (no journal entry) for 18 March 2022
84 kg
Lost so far:
0 kg
.
Still to go:
24 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2022:
1300 kcal
Fat: 60.14g | Prot: 48.58g | Carbs: 145.34g.
Breakfast:
DIA Pão de Queijo Tradicional, Mamão Papaia.
Lunch:
Brownie do Luiz Brownie do Luiz Doce de Leite, Madero Cheeseburger Clássico.
Dinner:
Suco de Laranja Natural, Legumes Refogados, Tilápia.
more...
2048 kcal
Exercise:
Watching TV/Computer - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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ana.rosa.debastiani's Weight History
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