Weigh In record (no journal entry) for 19 March 2022
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53.8 kg
Lost so far: 13.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 26.22g | Prot: 40.71g | Carbs: 99.64g.
Breakfast: Грейпфрут, Кофе, Зеленое Яблоко. Lunch: Обычные Блины, Гречка с Курицей, Конина Вареная, Хлеб с Отрубями. Dinner: Food Master Кефир 2,5%. more...
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Losing 2.8 kg a Week
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solodovnikova_1996's Weight History
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