Weigh In record (no journal entry) for 19 March 2022
|
53.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1522 kcal
|
Fat: 32.40g | Prot: 145.15g | Carbs: 162.70g.
Breakfast: Nestlé Fitness Original, Melone Bianco, Danone Hipro. Lunch: Spinaci, La Bottega del Gusto Bresaola, Il Viaggiator Goloso Farro Perlato. Dinner: Il Viaggiator Goloso Gallette di Mais (6g), Insalata Mista, Milbona Skyrella, Esselunga Petto di Pollo . Snacks/Other: Lindt Ovetto Lindor Fondente, Ferrero Pocket Coffee, Banana, Lindt Ovetto Lindor Fondente , Misura Fibrextra Fette Biscottate Integrali, Hero Marmellata Light alla Pesca. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ilaria Ramundo's Weight History
|