3/19 第二餐 熱量463 蛋白質22.2 碳水53.3
|
905 kcal
|
Fat: 28.30g | Prot: 51.40g | Carbs: 108.30g.
Breakfast: 全家 茶葉蛋(全家), 全家 綜合水果, 全家 夯地瓜, 義美 5.3厚濃高纖黑豆奶. Lunch: Familymart 烤多蛋白餐盒. more...
|
|
Comments
晚上要去吃定食八.....
晚上再來好好運動好好消耗一番
19 Mar 22 by member: ❤️阿飛❤️
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|