Weigh In record (no journal entry) for 19 March 2022
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70.6 kg
Lost so far: 3.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 27.78g | Prot: 9.66g | Carbs: 62.97g.
Breakfast: Яблоки. Lunch: Торт Наполеон. Dinner: Салат из Капусты и Горошек . more...
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Losing 7 kg a Week
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nikoli19812016's Weight History
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