Weigh In record (no journal entry) for 19 March 2022
|
59.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
581 kcal
|
Fat: 10.55g | Prot: 41.50g | Carbs: 75.87g.
Breakfast: İçim Laktozsuz Süt, Bellanut Promüsli, Kellogg's Coco Pops. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|