Weigh In record (no journal entry) for 18 November 2014
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69.4 kg
Lost so far: 6.5 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2014:
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675 kcal
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Fat: 24.17g | Prot: 44.24g | Carbs: 69.24g.
Lunch: Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada), Pechugas de Pollo (o Cocidas). Dinner: Panecillo de Chocolate, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada). more...
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Losing 4.4 kg a Week
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Licantropica's Weight History
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