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1627 kcal
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Fat: 102.00g | Prot: 105.58g | Carbs: 83.26g.
Breakfast: Milk (1% Lowfat with Added Vitamin A) , Monk Fruit in The Raw Monk Fruit Sweetener, Ghirardelli 100% Unsweetened Cocoa Powder, Torani Sugar Free Caramel Syrup, Coffee, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Biosteel Isolate Protein Blend. Lunch: Think Keto Protein Bar Chocolate Peanut Butter Pie. Afternoon Tea: Strawberries , True Lemon Strawberry Lemonade, Great Value Mixed Nuts. Tea: Two Good Peach Greek Yogurt . Dinner: Smart Balance Original Buttery Spread, Beef Ribs (Whole, Trimmed to 1/8" Fat, Choice Grade), Sweet Baby Ray's No Sugar Added Original Barbecue Sauce, Sweet Potato , Brussels Sprouts. Snacks/Other: Lily's Salted Caramel Extra Dark Chocolate, Great Value Blackberry Lemonade. more...
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Phae1975's Weight History
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