Weigh In record (no journal entry) for 19 March 2022
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85 kg
Lost so far: 2.2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 37.75g | Prot: 69.19g | Carbs: 127.11g.
Breakfast: Ovo, Pão Francês. Lunch: Carne Moída Refogada, Zaffari Batata Doce Assada . Dinner: Carne Moída Refogada, Arroz Branco (Cozido), Zaffari Batata Doce Assada. Snacks/Other: Queijo Mozzarella, Perdigão Mortadela Bolognella, Pão Francês, Kibon Sorvete de Chocolate. more...
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Gaining 0.2 kg a Week
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_leticiam's Weight History
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