Julesn1964's Journal, 19 Mar 22

My start weight was 163.0 on February 1, 2022.
June 8, 2008 I weighed 286 pounds. The day I had RNY-Gastric Bypaas.
71.1 kg Lost so far: 2.8 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2022:
81 kcal Fat: 4.59g | Prot: 9.20g | Carbs: 0.00g.   Dinner: Grilled Chicken. more...
1420 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.1 kg a Week

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Julesn1964's Weight History


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