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dominicana1125
Journal
31 May 09
dominicana1125's Journal, 31 May 09
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Weigh In record (no journal entry) for 31 May 2009
116.4 kg
Lost so far:
7.4 kg
.
Still to go:
48.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2009:
714 kcal
Fat: 10.68g | Prot: 37.78g | Carbs: 122.22g.
Breakfast:
multigrain bagel, 100% Pure Orange Juice.
Lunch:
Select 100% Whole Wheat Sandwich Thins, deli oven roasted turkey, world famous chopped salad.
more...
4088 kcal
Exercise:
Walking (moderate) - 5/kph - 45 minutes, Standing - 8 hours and 30 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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dominicana1125's Weight History
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