Weigh In record (no journal entry) for 20 March 2022
|
83.3 kg
Lost so far: 2.5 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
|
|
215 kcal
|
Fat: 10.38g | Prot: 14.85g | Carbs: 17.95g.
Breakfast: Вареное Яйцо. Lunch: Банан, Спирулина, Чизолини Сыр Чечил. Dinner: Пятерочка Лук Репчатый, Суп Куриный с Картофелем, Сыр Чечил. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pti4kaPev4aya's Weight History
|