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dada ayam bakar + tumis pare udang + terong balado (-+298 kal)
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1224 kcal
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Fat: 55.22g | Prot: 60.42g | Carbs: 124.53g.
Breakfast: Calbee Wings Guribee Layers, Telur Dadar atau Telur Orak-Arik dengan Sayuran. Lunch: Terong Balado, Udang Kukus atau Rebus, Pare, Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Nasi Putih. Dinner: Mie Ayam, Bakso Daging Sapi, Terong Balado, Udang Kukus atau Rebus, Pare, Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Nasi Putih. Snacks/Other: Oatbits Biskuit Oat Raisin, Puding Vanila. more...
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ayu_deeah's Weight History
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