Weigh In record (no journal entry) for 20 March 2022
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63 kg
Lost so far: 1.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 42.18g | Prot: 74.19g | Carbs: 156.96g.
Breakfast: Sambal Goreng Kentang, Nasi Putih, Kokita Sambal Terasi, Ikan Tongkol Goreng, Buah Naga. Lunch: Fiesta Pok Pok, Sambal Goreng Kentang, Uleg Sambal Pedas, Ikan Tongkol Goreng, Nasi Putih. Dinner: Ellenka Fiber Creme, Kurma, Pisang, Uleg Sambal Pedas, Ikan Tongkol Goreng. more...
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1811 kcal
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Exercise:
Fitness Training (Workout) - 11 minutes, Bicycling (slow) - 18/kph - 35 minutes, Resting - 16 hours and 49 minutes, Sleeping - 6 hours and 25 minutes. more...
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Losing 2.8 kg a Week
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MimiGoesTo50kg's Weight History
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