Weigh In record (no journal entry) for 20 March 2022
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71.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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274 kcal
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Fat: 7.86g | Prot: 6.47g | Carbs: 43.47g.
Breakfast: Сильпо Яблоко Чемпион, Кофе, Оливковое Масло, Терра Овсянка Плющенная. more...
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Gaining 0.3 kg a Week
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