Weigh In record (no journal entry) for 20 March 2022
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60 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 36.27g | Prot: 39.34g | Carbs: 67.34g.
Breakfast: Doğal Peynir, Lavaş, Omlet Yumurta veya Sebzeli Karışık Yumurta. Lunch: Beyaz Ekmek, Sulu Köfte, Rus Salatası. more...
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Losing 0.1 kg a Week
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zeysevde's Weight History
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