morganstuart's Journal, 20 Mar 22

I'm 142 calories over of what I was supposed to have, but it's not enough say guilty as charged. I've been doing really well, and I will say that I honestly realize that my food addiction is just habit. It takes 30 days to change a bad habit, right? I've Bern on this journey a little too long. I think it's about time that I put myself first for once and not give in to temptation even though it's everywhere I go

View Diet Calendar, 20 March 2022:
1742 kcal Fat: 87.27g | Prot: 94.39g | Carbs: 131.27g.   Breakfast: Great Value 2% Reduced Fat Milk, Great Value 2% Reduced Fat Milk, Quaker Quick Oats. Lunch: American Cheese, American Cheese, Fried Egg, Fried Egg, Fried Egg. Dinner: Baked Beans , Potato Salad , Pork Chops (Top Loin, Boneless) . more...

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Comments 
Well, as Coach Greg says, it’s time to put the fork down for today. I have the same challenges. Try and keep busy. 
20 Mar 22 by member: Katsolo

     
 

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