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back on track
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56.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 38.20g | Prot: 53.31g | Carbs: 201.95g.
Breakfast: Es Teh Tawar, Mentimun (Kupas), Sambal Matah, Tempe Goreng, Ayam Kecap, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Apel, Sari Roti Roti Tawar (1). Dinner: Sayur Lodeh, Nasi Putih, Telur Dadar. Snacks/Other: Sari Roti Roti Tawar (1). more...
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Gaining 0.2 kg a Week
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ByoungFm's Weight History
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