Beatrice_6996's Journal, 21 Mar 22

Beatrice_6996's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 March 2022

62.4 kg Lost so far: 2.5 kg. Still to go: 17.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2022:

989 kcal

Fat: 29.81g | Prot: 74.25g | Carbs: 103.84g. Breakfast: Апельсин, Вареное Яйцо. Lunch: Красное Яблоко. Dinner: Monster Black Monster, Куриная Грудка Отварная. Snacks/Other: Дымов Сырокопчёный Бекон. more...

1749 kcal

Exercise: Squats (Legs) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Beatrice_6996's Weight History

View Complete History

Beatrice_6996's Journal, 21 Mar 22

Submit a Comment

Beatrice_6996's Weight History