Weigh In record (no journal entry) for 20 March 2022
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93.6 kg
Lost so far: 10.6 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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2771 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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jake-gama's Weight History
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