Weigh In record (no journal entry) for 21 March 2022
|
65.5 kg
Lost so far: 0.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1492 kcal
|
Fat: 104.74g | Prot: 80.81g | Carbs: 53.40g.
Breakfast: Ашан Сливки 20%, Lindt Шоколад 78%, Delicados Мексиканские Лепешки Tortillas, Умалат Сыр Сулугуни, Жареное Яйцо. Lunch: Салат Айсберг, Дайкон, Помидоры Черри, Говядина Тушеная. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|