Weigh In record (no journal entry) for 21 March 2022
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66.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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2416 kcal
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Fat: 73.97g | Prot: 120.79g | Carbs: 312.03g.
Lunch: Rumah Makan Sederhana Sayur Nangka , Indomart Tempe Mendoan, Nasi Putih, Ayam Brand Ayam Serundeng. Dinner: Aice Nanas, Alfamart Telur Ayam Kampung, Ayam Brand Ayam Geprek, Lontong Sayur, Nasi Putih, Ayam Brand Ayam Serundeng. more...
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Losing 5.6 kg a Week
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Reginasinger17's Weight History
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