Weigh In record (no journal entry) for 21 March 2022
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84.9 kg
Lost so far: 2 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 25.01g | Prot: 40.70g | Carbs: 12.03g.
Breakfast: Кофе Эспрессо. Lunch: Растительное Масло, Помидоры, Салат Айсберг, Огурец (с Кожурой), Курица Вареная. more...
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Gaining 0.1 kg a Week
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Marmeladka88's Weight History
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