Weigh In record (no journal entry) for 21 March 2022
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86.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2184 kcal
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Fat: 49.90g | Prot: 197.49g | Carbs: 234.94g.
Breakfast: Nutella Nutella, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: Lidl Albume d'uovo Pastorizzato, Curtiriso Riso Basmati. Dinner: Fragole, Certossa Gallette di Mais, Pomodoro Cuore di Bue, Olio Extra Vergine di Oliva, Lonza di Maiale (Filetto). Snacks/Other: Mister Choc Cocos & Choco, Crownfield Choco Rice, Milbona Dessert Proteico al Cioccolato, Milbona Dessert Proteico al Cioccolato, Lidl Barretta Proteica Vaniglia Yogurt, Myprotein Impact Whey Protein. more...
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Gaining 15.4 kg a Week
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RobertoSaponara's Weight History
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