Weigh In record (no journal entry) for 21 March 2022
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83.6 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 10.54g | Prot: 12.52g | Carbs: 26.94g.
Breakfast: Şekersiz Çay, Beyaz Ekmek, Dost Süzme Peynir, Haşlanmış Yumurta. more...
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Gaining 0.5 kg a Week
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kendinemünhasır1i's Weight History
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