Weigh In record (no journal entry) for 20 March 2022
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55.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 32.12g | Prot: 97.68g | Carbs: 114.92g.
Lunch: 萬丹 鮮奶芋頭飲, 福樂 自然零Lite無加糖優酪乳, Costco 石安牧場香滷蛋白丁, 肯德基 (KFC) 勁爆雞米花(大). Dinner: 光泉 無加糖特濃5.1濃黑豆漿, 烤魚, 7-11 鹽味毛豆, 炒杏鮑菇, 炒青菜, 7-11 蒸地瓜, 大成 日式親子花椰菜米. more...
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steady weight
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_joycezz's Weight History
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