É festa!! kkkk
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97.3 kg
Lost so far: 27.7 kg.
Still to go: 39.3 kg.
Diet followed: 100%.
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View Diet Calendar, 19 November 2014:
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1085 kcal
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Fat: 56.95g | Prot: 58.48g | Carbs: 91.45g.
Breakfast: Vigor Beauty Yogurt, Psyllium. Lunch: Arroz Branco, Sadia Mussarela, Sadia Presunto Cozido Magro, Omelete ou Ovos Mexidos. Dinner: Almôndegas de Carne de Vaca, Bife a Milanesa. Snacks/Other: Qualitá Castanha do Pará sem Casca, Mangas. more...
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Losing 1.4 kg a Week
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