Weigh In record (no journal entry) for 21 March 2022
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51.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 48.76g | Prot: 39.77g | Carbs: 195.42g.
Breakfast: Bimoli Minyak Goreng, Bihun (Dimasak), Daun Labu Siam, Labu Siam, Nasi Putih. Lunch: Mie Bakso, Ultra Jaya Sari Kacang Hijau, Roma Sari Gandum. Dinner: Yakult Yakult, Pisang. Snacks/Other: Kerupuk Putih, Rujak Buah. more...
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Losing 0.7 kg a Week
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Nisaa211121's Weight History
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