Weigh In record (no journal entry) for 19 November 2014
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66.9 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2014:
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1500 kcal
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Fat: 26.53g | Prot: 81.22g | Carbs: 217.40g.
Breakfast: Bodylogix Vanilla Flavoured Whey Protein Isolate, Bananas, Frozen Blueberries, Milk (Nonfat). Lunch: Weight Watchers Thai Coconut Curry Soup. Dinner: Cottage Cheese (Lowfat 2% Milkfat), Thai Kitchen Peanut Satay Sauce, Compliments Asian Style Stir Fry Vegetables, White Rice. Snacks/Other: Regular Beer, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Honeydew Melons, Activia Strawberry Yogurt, Pineapple, Safeway French Bread, Renee's Gourmet Spinach Dip, Apples. more...
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Losing 3.3 kg a Week
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Correne80's Weight History
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