Weigh In record (no journal entry) for 21 March 2022
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63.7 kg
Lost so far: 9.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 54.50g | Prot: 63.35g | Carbs: 72.37g.
Lunch: Arla Hushållsost 26%, Felix Rhode Island Dressing , Coop Räkor utan Skal, Tonfisk i Vatten (Konserverad), ICA Isbergssallad. Dinner: Svamp, Scan Kassler, Milda Milda Mat Extra 4%, Plivit Blandad Sallad . Snacks/Other: Svennes Kaviar, Knäckebröd, Glass, Allerum Grevé, Bregott Bregott Ekologisk, Rostat Vitt Bröd, Prosecco, Snickers Snickers. more...
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Losing 8.4 kg a Week
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JSophieL's Weight History
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