Weigh In record (no journal entry) for 21 March 2022
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55.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 69.63g | Prot: 67.81g | Carbs: 54.64g.
Lunch: Haşlanmış Yumurta, Haşlanmış Yumurta, Etli Nohut, Etli Nohut. Dinner: Kiraz Domates, Kapuska. Snacks/Other: Lipton Kiraz Sapı Çayı, Hurma, Yeşil Çay, Yeşil Çay, Badem, Kahve (Demlenmiş). more...
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Losing 8.4 kg a Week
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aynurrornekk's Weight History
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