Weigh In record (no journal entry) for 21 March 2022
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74 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 108.08g | Prot: 79.20g | Carbs: 86.26g.
Breakfast: Jordnötter. Lunch: Modifast Chokladdryck. Dinner: Modifast Chokladpudding. Snacks/Other: Jordnötter. more...
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Gaining 0.1 kg a Week
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