Weigh In record (no journal entry) for 21 March 2022
|
67.4 kg
Lost so far: 52.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
968 kcal
|
Fat: 37.20g | Prot: 32.63g | Carbs: 122.98g.
Breakfast: Cafezinho. Lunch: Costelinha, Arroz Branco (Cozido). Snacks/Other: Polly Leite em Pó Integral, Mariza Coco Ralado, Nestlé Leite Condensado, Coxinha. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camisfersan's Weight History
|