Weigh In record (no journal entry) for 21 March 2022
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46.6 kg
Lost so far: 8.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 32.54g | Prot: 33.18g | Carbs: 26.31g.
Breakfast: Вареное Яйцо. Lunch: Суп Грибной, Запеченный или Жареный Лосось, Тушеные Овощи. Dinner: Салат Овощной со Сметаной. more...
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Losing 0.6 kg a Week
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ku4eryavaya.79's Weight History
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