m.zk's Journal, 21 Mar 22

560 ккал

View Diet Calendar, 21 March 2022:
1424 kcal Fat: 41.87g | Prot: 80.95g | Carbs: 196.55g.   Breakfast: Olive Oil , Dried Apricot, Onions , Сильпо Хлеб Литовский , Tomatoes, Avocado, Fish, Хуторок Гречка. Lunch: Raisins, Honey , Strawberries, Cashew Nuts , Pecan Nuts , Date, Dried Apricot, Apple, Oats. Dinner: Верес Перец Сладкий, Сильпо Хлеб Литовский , Navy Beans (Mature Seeds) , Fish, Cucumber, Tomatoes, Olive Oil, Carrots, Bell Peppers, Onions. more...
1813 kcal Exercise: Apple Health - 24 hours. more...

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