Weigh In record (no journal entry) for 06 November 2021
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110 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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341 kcal
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Fat: 23.43g | Prot: 30.06g | Carbs: 0.86g.
Dinner: Carne Moída Refogada, Tirol Queijo Mussarela (18g), Ovo Frito. more...
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Gaining 0.1 kg a Week
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dirceumt's Weight History
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