Weigh In record (no journal entry) for 22 March 2022
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66 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 12.80g | Prot: 32.29g | Carbs: 50.47g.
Breakfast: Buah Naga, Quaker Instant Oatmeal, Delfi Pure Cocoa Powder, Puro WPRO Choco Malt, Indomilk Susu Bubuk Full Cream Plain. more...
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Gaining 0.7 kg a Week
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newhabits.me's Weight History
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