Weigh In record (no journal entry) for 21 March 2022
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67 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 21.05g | Prot: 23.33g | Carbs: 89.39g.
Breakfast: Gamesa Hotcakes Tradicionales. Lunch: Mangos, Café con Leche. Dinner: Pastel de Queso. more...
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Losing 4.2 kg a Week
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