Weigh In record (no journal entry) for 22 March 2022
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85.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2203 kcal
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Fat: 54.57g | Prot: 200.25g | Carbs: 238.27g.
Breakfast: Lidl Albume d'uovo Pastorizzato, Lidl Choco Nussa, Myprotein Instant Oats Unflavoured. Dinner: Certossa Gallette di Mais, Fagiolini Bolliti, Esselunga Uova, Olio Extra Vergine di Oliva. Snacks/Other: Milbona Dessert Proteico al Cioccolato, Lidl Barretta Proteica Cookies, Myprotein Impact Whey Protein, Lidl Barretta Proteica Vaniglia Yogurt, Hero Marmellata Light Albicocca, Milbona Skyr Bianco Magro 0,2%. more...
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Losing 8.4 kg a Week
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RobertoSaponara's Weight History
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