Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kitty kätzchen
Journal
22 Mar 22
kitty kätzchen's Journal, 22 Mar 22
kitty kätzchen's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 March 2022
64.7 kg
Lost so far:
0.8 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2022:
1444 kcal
Fat: 51.68g | Prot: 47.37g | Carbs: 187.41g.
Breakfast:
Allin Eiweißreiche Zusatznahrung, Zucker, Nescafe 3 in 1.
Lunch:
Enjoy Snack Salat mit Penne Pesto Thunfisch .
Dinner:
Dmbio Erbseneintopf.
Snacks/Other:
Zito Cremeschnitte, S-Budget Energy Drink.
more...
2955 kcal
Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Housework - 6 hours, Yard Work (gardening) - 3 hours, Resting - 9 hours and 30 minutes, Sleeping - 5 hours.
more...
Losing 0.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
kitty kätzchen's Weight History
View Complete History