Weigh In record (no journal entry) for 22 March 2022
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87.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 61.09g | Prot: 57.17g | Carbs: 84.26g.
Breakfast: Kaffee. Lunch: Maggi Köttbullar, Salzkartoffeln. Dinner: Ei, Mühlenhof Putenrollbraten, Lindenhof Gouda, Roggen Knäckebrot, Frischkäse. Snacks/Other: Marmelade, Elinas Joghurt nach Griechischer Art. more...
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steady weight
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eulalia52's Weight History
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