Weigh In record (no journal entry) for 22 March 2022
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101.7 kg
Lost so far: 0.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 23.20g | Prot: 27.05g | Carbs: 12.63g.
Breakfast: Amêndoas, Coco, Peras, Tomates, Ovo Cozido. Snacks/Other: Castanhas de Caju, Chuchu Cozido, Peito de Frango. more...
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Losing 5.6 kg a Week
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menegati's Weight History
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