Weigh In record (no journal entry) for 22 March 2022
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88.3 kg
Lost so far: 6.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2101 kcal
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Fat: 113.85g | Prot: 69.70g | Carbs: 147.00g.
Breakfast: Great Value Turkey Sausage Patty, Pillsbury Grands! Homestyle Buttermilk Biscuits, Coffee, Grapefruit. Lunch: Oscar Mayer Beef Bologna Cold Cuts, Vlasic Baby Sweets Pickles, Hill Country Fare Sliced Colby Jack Cheese, Sara Lee 45 Calories & Delightful Wheat Bread, Roma Tomatoes, Carrots, Calavo Avocado. Dinner: V8 Low Sodium Original 100% Vegetable Juice (11.5 oz), Tomatoes, Tanimura & Antle Romaine Lettuce, Lay's Stax Original Potato Crisps, Brotchen , Hill Country Fare Sliced Colby Jack Cheese, Oscar Mayer Beef Bologna Cold Cuts. Snacks/Other: Cabernet Sauvignon Wine , Wonderful Roasted & Salted Pistachios in Shells. more...
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Losing 4.4 kg a Week
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Ms. Skinny Britches's Weight History
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