Weigh In record (no journal entry) for 22 March 2022
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71 kg
Lost so far: 22.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 31.90g | Prot: 38.62g | Carbs: 32.57g.
Breakfast: Ovo. Lunch: Macarrão com Queijo e Molho de Carne. more...
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Gaining 0.3 kg a Week
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Kamisguimaraes's Weight History
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