Weigh In record (no journal entry) for 22 March 2022
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57.1 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 70.98g | Prot: 47.85g | Carbs: 39.71g.
Breakfast: Nescafe Sade, Zeytinyağı, Haşlanmış Yumurta. Lunch: Nescafe Sade. Dinner: Tulum Peyniri, Lipton Kiraz Sapı Çayı, Çerezya Tuzlu Fıstık, Zeytinyağlı Brokoli, Karnabahar Kızartması. more...
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Losing 0.7 kg a Week
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invisible guest's Weight History
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