Weigh In record (no journal entry) for 22 March 2022
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74.8 kg
Lost so far: 5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 68.87g | Prot: 63.00g | Carbs: 230.72g.
Lunch: Select & Go Tramezzini Prosciutto Cotto e Maionese , Risotto ai Funghi. Dinner: Insalata Mista Verde, Minestrone, Banana, Pane Integrale, Salame Secco o Duro, Uovo all'occhio di Bue, Olio Extra Vergine di Oliva. more...
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Gaining 0.6 kg a Week
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Daniele 98's Weight History
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