Weigh In record (no journal entry) for 21 March 2022
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70.8 kg
Lost so far: 8.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 27.72g | Prot: 25.00g | Carbs: 17.25g.
Lunch: Ev Yapımı Yoğurt, Ceviz, Zeytin, Salatalık, Sıcak Suda Pişirilmiş Yumurta, Beyaz Peynir, Kırmızı Domates, Polonez Fit Yaşam Piliç Füme Eti, Sıcak Suda Pişirilmiş Yumurta. more...
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Losing 1.4 kg a Week
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sisibadgal's Weight History
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