Weigh In record (no journal entry) for 20 November 2014
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97.3 kg
Lost so far: 0 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2014:
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942 kcal
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Fat: 58.32g | Prot: 27.34g | Carbs: 83.57g.
Breakfast: Flauta with Chicken. Snacks/Other: Cupcake with Icing, Ghirardelli Intense Dark Toffee Interlude. more...
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Gaining 2.5 kg a Week
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