Weigh In record (no journal entry) for 22 March 2022
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 20.31g | Prot: 41.54g | Carbs: 118.74g.
Breakfast: Baguette. Lunch: Manzana Verde, Bombones, Jícama, Brotes de Alfalfa, Albóndigas de Carne, Knorr Arroz con Tomate. Dinner: Yogur Natural, Betabel. more...
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Gaining 3.5 kg a Week
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