Weigh In record (no journal entry) for 22 March 2022
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105.5 kg
Lost so far: 3.3 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 65.64g | Prot: 68.68g | Carbs: 132.47g.
Lunch: Arroz Blanco, Brócoli, Zanahoria, Jitomate, Tocino, Esmeralda Queso Adobera, Alpino Jamón de Pavo, Carne de Res Molida (Magra 80% / 20% de Grasa). Dinner: Plátano, Manzana, Lala Lala Light Low Carb, Huevo, Tocino, Bimbo Pan Integral . Snacks/Other: Gamesa Chocolatines. more...
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Losing 0.3 kg a Week
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DehQuintanilha1's Weight History
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